Sit Or Stand? We Die Either Way

Desde: VanAnswer
0 0 hace 3 años
43 Sesiones 3 Descargas
It wasn't long ago that many major publications declared that "sitting is the new smoking." And rightfully so. Prolonged sitting is devastating to multiple organ systems. But is standing the answer?
This podcast will identify that standing is a much better option but it is definitely not the answer, as it leads to many other compression-type injuries and pain syndromes. Enjoy and keep moving.

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